Omega 3 Essential fatty acids are not only the basic fats and oils, but also essential for every living cell in the body. 
Omega 3 is one of two principal categories of essential fatty acids, composed of alpha-linolenic and eicosapentaenoic acid (EPA). 
Essential fatty acids (EFAs) are the fatty acids essential for health, and cannot be made by the body*

Possible Healing Effects of Omega 3 include: Enhancing development and function of the brain. Good for learning and recall of information. May reduce blood pressure and cholesterol. Prevents arthritis. Omega 3 also plays an essential role in the transmissions of nerve impulses. Improves hair and skin. Could reduce the risk of blood clotting. Omega 3 is a big help in the treatment of candidiasis, eczemas, psoriasis and cardiovascular problems.*

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